Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
My name is Confidence. I’m 21 and over weight!! I’m only 5'4 and I weigh 201. I’ve been struggling with my weight for many years and now I’m ready to put an end to it!! I’m open to any advice or suggestions...I mean hey every little bit helps. Thanks
Hi Confindence and welcome to FT. The best advice I can give you is explore this site and read, read and read some more. All the info you need is right here. The support and motivation is great as well. Good Luck!
-------------- Even if you are on the right track, you will get run over if you just sit there.
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The harder you fall, the higher you bounce