Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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10,000 Calorie Limit

Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2002/12/25, 10:56 AM
Remember, try not to go over 10,000 calories today!

Merry Christmas to the FreeTrainer's staff, Moderators and community.

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The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones

Ivan Montreal Canada
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2002/12/26, 07:37 PM
Right back at ya! ANd ummm! already past that LOL have a great new year!

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TO DEADLIFT, OR NOT TO DEADLIFT, THAT IS THE QUESTION!
mackfactor
mackfactor
Posts: 766
Joined: 2002/10/17
United States
2003/01/07, 01:33 PM
I think I had a discussion once about how there has to be a limit to the calories you can metabolize in one day. If you were to somehow consume 10000 calories in one day, would you in fact gain 2 lbs that day? Probably not. I figure at a certain point your body can't process all the energy you're putting in and expels the extra as waste. The question is, what is that limit?

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"Don't follow leaders and watch your parking meters!"
-- Bob Dylan
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2003/01/07, 01:40 PM
i would assume that it would be different for everyone, due to everything from genetics to engergy expendature. i know that strongman anthony clark, while he was setting his highest records and when he was at his strongest, was consuming in excess 10k a day!

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Michael
"Trample the weak; hurdle the dead!"
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/01/07, 05:17 PM
Good info, I actually said that as a joke, but in reality I think it is possible when you think of the strongman catagory.

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The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones

Ivan Montreal Canada
mackfactor
mackfactor
Posts: 766
Joined: 2002/10/17
United States
2003/01/08, 01:14 PM
I considered experimenting with the whole thing on myself, but decided in order to hit a really big calorie excess (like 6000 or something) I'd have to eat a lot of junk food, so I nixed that idea. Might've been fun, though . . .

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"Don't follow leaders and watch your parking meters!"
-- Bob Dylan
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2003/01/08, 01:20 PM
highest i ever got was about 6500; damn, it was a lot of food, but it did its job so well that i didnt feel like i needed to go any higher.

and carivan, your're right. those 400 plus pound behemoths expend more energy sleeping than i do spending a half hour on the tread mill (LOL)!!!!

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Michael
"Trample the weak; hurdle the dead!"