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yuck to fruit and veggies

racv34 Posts: 1 Joined: 2007/01/05	2007/01/05, 09:59 PM I do not eat any type of fruit or veggies, what can I do to make up for it?
shaunbroyhill Posts: 115 Joined: 2006/12/30	2007/01/06, 02:02 PM Multivitamins, or fruit and vegetables. There is no real replacement for these. Out of curiosity, why no to fruit and veggies? I'm sure you could find one that suits your taste!
msmogreen Posts: 717 Joined: 2006/04/22	2007/01/07, 12:23 AM Your body needs fruits and vegetables. Learn to like them! There is no other way. My bf is allergic to pretty much all fresh, raw fruits and vegetables, so he has mostly avoided them. But he knows his body needs them, so there are a few he eats. He now has broccoli almost every night. Sometimes green beans and carrots. He can handle them cooked. A multivitamin is not going to do it. Products like Greens+, Miracle Greens, Easy Greens (there are others) that you stir into juice or water is better than nothing. But I think these are better used as supplements to a diet that already includes whole fruits and vegetables.
SFGiantsMVP Posts: 1,533 Joined: 2005/12/04	2007/01/07, 01:05 AM How can you yuk a Banana,Mango or Sweet Potato?
msmogreen Posts: 717 Joined: 2006/04/22	2007/01/07, 12:41 PM Exactly!