Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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1st Timer (Spaghetti Squash)

SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2007/01/07, 10:15 PM
OK what the best way to prepare it oven, stove or Microwave and can it be Microwaved without plastic wrap because I have none.

I know how to cook it but I'm looking for experience and which method comes out the best or if it even matters at all.
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/07, 10:23 PM
Cooking it in the oven is best!

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2007/01/08, 06:33 PM
Oven for sure
SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2007/01/08, 06:37 PM
So poke hole in it and roast for about an hour at 375?
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2007/01/08, 06:45 PM
Don't you cut them in half and cover???maybe I'm wrong...

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\\"If you had one shot...or one opportunity to seize all you ever wanted...in one moment...would you capture it...or just let it slip\\"
eminem

SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2007/01/08, 06:59 PM
Only if you Boild or Microwave it.
Ravenbeauty
Ravenbeauty
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Joined: 2002/09/24
United States
2007/01/08, 07:03 PM
never had it, what is it?

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Bettia

To be motivated, motivate others!
SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2007/01/08, 07:13 PM
http://www.fabulousfoods.com/features/featuring/spagsquash.html
SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2007/01/08, 07:15 PM
How To Cook Spaghetti Squash


Bake It -- Pierce the whole shell several times with a large fork or skewer and place in baking dish. Cook squash in preheated 375°F oven approximately 1 hour or until flesh is tender.

Boil It -- Heat a pot of water large enough to hold the whole squash. When the water is boiling, drop in the squash and cook for 20 to 30 minutes, depending on its size. When a fork goes easily into the flesh, the squash is done.

Microwave It -- Cut squash in half lengthwise; remove seeds. Place squash cut sides up in a microwave dish with 1/4 cup water. Cover with plastic wrap and cook on high for 10 to 12 minutes, depending on size of squash. Add more cooking time if necessary. Let stand covered, for 5 minutes. With fork "comb" out the strands.

Slow Cooker or Crock-Pot - Choose a smaller spaghetti squash (unless you have an extra large slow cooker) so that it will fit. Add 2 cups of water to slow cooker. Pierce the whole shell several times with a large fork or skewer, add to Crock Pot, cover and cook on low for 8 to 9 hours.
mikencharleston
mikencharleston
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Joined: 2002/01/09
United States
2007/01/08, 07:50 PM
It may just be a knee jerk thing again but there's been a lot of news recently that says don't use plastic anything in the microwave including plastic dishes or wrap.
Ravenbeauty
Ravenbeauty
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Joined: 2002/09/24
United States
2007/01/08, 09:16 PM
That isn't just recently Mike, it's been known for a few years now at least...something about the chemicals releasing in the food, but I thought that was just styrofoam containers and plastic wrap.

I am not a big spaghetti person, but this sounds different.

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Bettia

To be motivated, motivate others!
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/09, 07:43 AM
IT is great. I cut it in half scooped out the innards . Put it in a baking dish with about 1/2 inch of water and cooke it flesh side down for about 45 min I think at 375 untill it was tender.

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2007/01/11, 09:17 PM
Wasn't all that impressed with it:surprised:

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Knock-Um Down & Keep-Um Down!
sstump1
sstump1
Posts: 1,227
Joined: 2005/03/20
United States
2007/01/12, 09:46 AM
I recall my parents boiling this when I was a kid...it was pretty yummy to. Haven't had it since...I might have to make this next week.
msmogreen
msmogreen
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Joined: 2006/04/22
United States
2007/01/12, 08:10 PM
MVP, I am not a big spaghetti squash fan either. I used to make it when the kids were little and we pretty much ate it with butter and parmesan cheese, but the texture didn't do much for me. I used the oven method.