• FreeTrainers.com Forums
• New Members Greet & Meet - Introduce yourself
• Hello from a Newbie

Group: New Members Greet & Meet - Introduce yourself

Hello from a Newbie

AHG814 Posts: 1 Joined: 2006/09/29	2007/01/08, 04:24 PM Hey Everyone! Well, I've finally decided to get off my butt and get back into shape! I bought a Weider 3750 home gym and a treadmill about a year ago, but always used the excuse "I don't know what exercises to do." So I never did anything. but not anymore. I've decided to just jump in and do it. I may not know all of the correct exercises to do, but anything is better than nothing. So, with that said, I'm hoping you guys can help me through and keep me on track! (Sorry for being so long-winded!) Andy
KC_72 Posts: 3,249 Joined: 2006/05/19	2007/01/08, 04:36 PM Welcome andy!:) Do us a favor and fill out your profile...you probably think we don't read them...but we do:) -------------- \\"If you had one shot...or one opportunity to seize all you ever wanted...in one moment...would you capture it...or just let it slip\\" eminem
shaunbroyhill Posts: 115 Joined: 2006/12/30	2007/01/08, 04:37 PM Hello and welcome!
charliegirl77 Posts: 6 Joined: 2007/01/06	2007/01/09, 01:21 AM Hello my name is charlie i am also a newbie. OH my gosh thank goodness for your site. I have now hit the worst size i have ever been and I have been using this site consistently for three days now im going through all of the typical with drawls on fat food that i have in the past but because i am online all the time, i just keep looking at my progress. Whenever Im hungry or 'starving' as the case maybe lol, i add up all things i want to eat and work out if i can and then dont feel so bad. :) My husband is also about to do it to so we are changing our eating habits together. The only problem is that im really having trouble getting enough protein without gaining to much in carbs however i guess i shouldn't worry cause right now im way under. Should I be concerned about that too??? -------------- Charlie
frnchfry81 Posts: 301 Joined: 2006/12/02	2007/01/09, 08:00 AM Hey guys and gals. Welcome to FT I joined a month ago and must say I love it here lots of info lots of help and motivation.If your serious about you should check out a chelleng Myself and Jay are doing its in the OVERWEIGHT AND OBESITY forum. I dare you to join:laugh: I think its great that you want to do this for yourselves but how bad do you really want it come check us out its under NEW FAT LOSS CHALLENGE FOR MYSELF . Are you tough enough? :love: Trish
conan_0822 Posts: 441 Joined: 2006/11/23	2007/01/09, 09:20 AM Andy, now that you've found this site, you'll NEVER have an excuse!! If there is anything that needs to be known, you'll find it here!!
sbroyhill Posts: 442 Joined: 2005/04/06	2007/01/09, 09:46 AM Hello and welcome everyone!