Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New with 100 lbs to lose

textronics
textronics
Posts: 1
Joined: 2007/01/09
United States
2007/01/10, 12:13 AM
I have tried every diet in the book and a few that aren't. I'm tired of gaining weight every time I diet. I am restricted as to what movement I can do with Fibromyalgia and a bad hip. So, I'm feeling really hopeless and found this and thought I'd try it for a while and see how it goes.

Melody
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/01/10, 12:17 AM
hmmmm thats hard for me to touch on but great thing about FT is its not just me here WELCOME ABOARD!
sbroyhill
sbroyhill
Posts: 442
Joined: 2005/04/06
United States
2007/01/10, 10:17 AM
Hello and welcome.

Its not necessarily what you do, its more a combination of what you do and what you eat. In order to lose weight, you need to eat a little less than you use. If you don't do that, you won't lose weight. If you check around the boards you will find lots of information on what you can do and what you can eat.
aprilmb
aprilmb
Posts: 1
Joined: 2007/01/10
United States
2007/01/10, 01:07 PM
was on a 30 min. circuit training workout, went three times a week and al was good seeing some results, but slow. Started a new job and along with it came alot of stress. haven't been to the gym in awhile,gained some weight, but i'm just so tired all the time i just can't get started again. HELP
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/01/10, 03:20 PM
aprilmb I tell alot of people this and hope it helps..look at my pic motivate yourself to go or else you soon approach my condition and have to work that much harder