Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Iv been trying to get in shape for pretty much a year .. im in hockey and tried going to the gym but nothing seems to work and this program is a little confusing with the hole total of 15 and weight.. i just dont get it :S