2007/01/15, 10:05 PM
I am having a hard time getting enough protien. I do not like chicken, or fish! What can I eat to get protien?
|
|
|
2007/01/16, 12:34 AM
turkey, cottage cheese, peanut butter(natural), nuts, protien shakes (if everything else fails), i personally get it through using turkey meat and natural peanut butter for snacks.
-------------- Jason Fox 6\'1\" 380lbs Weight Goal 300 by april 2007, 365 11/14, 12/7/06-358
Problems are only opportunities in work clothes.
Henry J. Kaiser
|
2007/01/16, 11:51 AM
less sugar is a key feature that i see and yes less fat, but it also natural so no processed sugars foods oils and such in it mine just has roasted peanuts, salt, sugar, palm oil...plus they're good fats
|
2007/01/16, 11:15 AM
jaytori, I am guessing natural PB has less fat than what you normally buy at a grocery store??
|