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New Members Greet & Meet - Introduce yourself
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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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jlsp Posts: 3 Joined: 2007/01/27	2007/01/27, 03:07 PM Hi...a newbie here. I would really like all the help I can get as to beginning a fitness program to loose mainly belly fat. Right now all I do is a 45 minute daily walk. I sure would like to run a marathon with my grandaughter in about 3 years. Cheers everyone!

frnchfry81 Posts: 301 Joined: 2006/12/02	2007/01/27, 03:20 PM Welcome to Ft and good luck with your goals. -------------- A** kissing only works if you know which one to kiss. If your dog is fat, you're not getting enough exercise. ~Author Unknown
KC_72 Posts: 3,249 Joined: 2006/05/19	2007/01/27, 05:36 PM Hi jslp.....welcome to FT!! Could you fill out your profile please...you probably think we dont read them...I know I thought that when I got here...but we do...thanks!:) -------------- "But more than anything, more than anything, My wish, for you, is that this life becomes all that you want it to, Your dreams stay big, and your worries stay small, You never need to carry more than you can hold" My Wish Rascall Flats I sing this song to my kids...but I realized..it works for yall too....
Carivan Posts: 8,542 Joined: 2002/01/20	2007/01/28, 08:26 PM Welcome to freetrainers and good like reaching your goal. -------------- A little discipline at the table and at the gym might help reduce that belly! Ivan Montreal Canada (City of Festivals)
jlsp Posts: 3 Joined: 2007/01/27	2007/01/29, 03:41 PM I am living in Glasgow, Scotland right now and in an area where there isn't a gym so...other than walking, what could anyone suggest to be a good starting fitness routine? I have a weak lower back so I need an alternative to crunchs. Thanks...