Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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its official...im no longer a noob....

Velasca
Velasca
Posts: 441
Joined: 2006/10/26
United States
2007/01/30, 07:23 PM
today i SL DL(6) and regular DL(4) 135#...i will have pics sometime this weekend i hope......i had these two guys that i see quite often doing powerlifting, watch my form(not that they are experts;but the only ones i see that seem to know what they are doing in that respect) ..i did well except i leaned forward just a tad too much...and one of them gave me my first set of wrist wraps :D im sooo proud...im gonna stick with this for a few more weeks to get my form down...everyone was watching..probably thinking how crazy i was..lol..but i dont care :)
drquack11223
drquack11223
Posts: 94
Joined: 2007/01/09
United States
2007/01/30, 08:30 PM
Nice job Vel! Good workouts, keep up the good work,
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/30, 09:23 PM
Welcome to the Darkside!


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Curl Jockeys, get outta the squat rack!

I wish everyone would get a partial amnesia and never use 'tone' ever again. (thanks Menance)



7707mutt@freetrainers.com
Velasca
Velasca
Posts: 441
Joined: 2006/10/26
United States
2007/01/30, 09:52 PM
darkside is power...power is knowledge :) i am just but a padawan...teach me the ways...hehehe
frnchfry81
frnchfry81
Posts: 301
Joined: 2006/12/02
United States
2007/01/30, 09:56 PM
Wow way to go V thats great.

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A** kissing only works if you know which one to kiss.

If your dog is fat, you're not getting enough exercise. ~Author Unknown
2007/01/31, 03:10 AM
congratulations and keep it up
ATIGER
ATIGER
Posts: 992
Joined: 2003/02/26
United States
2007/01/31, 10:10 AM
Help you, we will... find your deadlift

Way to go
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2007/01/31, 10:03 PM
awesome V, you are accomplishing so much! Keep up the good work!

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Bettia

To be motivated, motivate others!
conan_0822
conan_0822
Posts: 441
Joined: 2006/11/23
United States
2007/02/01, 09:41 AM
Don't get cocky!! Just kidding, keep up the good work.

I finally got my wife to weight train. I do my workout in the morning and then help her with hers in the evening. It's interesting the things that can happen when 2 happily married people get in shape hehe :)
Velasca
Velasca
Posts: 441
Joined: 2006/10/26
United States
2007/02/01, 07:55 PM
great conan!!...it can be fun working out together :)