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2007/02/06, 12:12 AM
I haven't been lifting very long, maybe a month or so. I understand that technique is crucial in preventing injury and that being the case i can assure you that my problem isn't due to that. When doing flat bench, typically toward the end of my set i will have a strange sensation in my triceps shooting down my forearm and into my finger tips. It doesn't happen everytime and doesn't occur in any other exercise, but it feels like a tingling numbness? I have an extremely difficult time describing it becuase it's like nothing i've ever felt. For lack of better words, it's similar to pins in needles, but it doesn't cover my entire arm, only short sections throughout my tricep and it only lasts during the exercise. Afterward i feel fine, theres no pain during or after the exercise, just discomfort. I have continued to lift with it against my better judgement, but am beggining to worry seeing as its occuring more frequently and with more intensity. Any ideas? Anyone out there experienced anything similar or heard of a case like this? Any info is helpful, thanks!
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