Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Expiration dates on supplements

geistert
geistert
Posts: 1
Joined: 2007/02/07
United States
2007/02/07, 11:12 AM
I've got a large quantity of Met-Rx left over and wanted to use it again...it's the chocolate powder mix for protein shakes I purchased at GNC a few years back...the plastic container (huge-$80 purchase then) still holds about half of the mix, but the expiration date was 7/05. Will it just not have the same potency if I use it? I made a shake last night and it tasted fine...

Thank-you,
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2007/02/07, 11:43 AM
Toss it. Go order some new stuff. Buy online - it's cheaper.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."