Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Just wanted to introduce myself. Im Jeremy, Im 25 and in the military. I started using this site 6 weeks ago and I have noticed many good gains from the exercise plans designed for my needs. Im gaining some size and I have gained 4 lbs since I have started. I have 5lbs to go and I know I will get it done. I will have an after photo in a short time. I look forward to helping out those who would like some motivation or those with questions. Keep it up everyone!!!