Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am Malena from France, I am 21 years old and I am a law student! I took weight when I got a baby two years ago and till that I couldn't lose weight (I didn't really tried for it too :) ) but now I am really motivate to lose weight and I hope you will help me reach my goals!
I am 66 kg for 153cm .... I would like to lose first 10 kg and then I will see!
I am looking for advices about what to eat, haw many exercises to do and all that!
Looking to read you :)
Malena
PS: Sorry for my english which is quiet bad :surprised:
Sign up for the free exercise and nutrition program here. Read the stickies at the top of each message board topic. They are a wonderful help. Also use fitbuddy to help answer any questions you may have.