Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am unable to work my Pectoralis Muscle. Which types of excercises do I want to steer clear of? I ask this question , because I was viewing my excercises & I just want to be sure that I will not be working that muscle. I am ever grateful for your replies. Have a beautiful day!
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