Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Strength training Muscle tone

brachii
brachii
Posts: 79
Joined: 2007/02/26
Canada
2007/02/26, 09:32 PM
Not sure but, I remember reading somewhere that toning up isn't a whole new physical transfermation but the result of your nerves being more alert. "Muscle tone is residule tension is a relaxed state" - Unknown (forget who said this. I think this author is saying that the stronger you are the harder you will be. Please comment

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\"I\'m not concerned with body building; I\'m just trying to make people normal human beings\" - Joseph Pilates

brachii