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2007/03/05, 01:50 PM
i have flabby arms not real bad as some may picture but i don't like the lttle bit that is ther what can i do to rid them?
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2007/03/05, 06:59 PM
Cardio will help, type that in the fitBuddy search bar bellow to recieve more professional advice.
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\"Gold medals aren\'t really made of gold. They\'re made of sweat, determination, and a hard-to-find alloy called guts.\" - Dan Gable
brachii
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2007/03/05, 09:12 PM
a healthy diet of whole foods with the right caloric amount is the best way to lose fat, you need to do cardio, also, but not much will change if you don't eat right.
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If you doubt you can accomplish something, then you can\'t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.
Rosalyn Carter
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2007/03/06, 12:38 PM
Gaining muscle in your arms in my opinion will help make them larger and thus less flabby. But ya, diet should be your first priority.
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