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2007/03/05, 01:57 PM
i have had big hips since i can remember but since i had 2 kids they have grown in size and my love handles are just . . . i hate them and my hips
husband says otherwise but how can i lose weight from my bunz to my abs without paying bucks for machines and gym fee?
any at home workout suggestions?
plz post
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2007/03/05, 02:47 PM
Do the push back exercise. It's the only way to have great abs and it will help with buns.
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Sometimes life is like herding cats.
Charlie
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2007/03/05, 09:11 PM
there is an at-home program here - look at the exercise program link at the top of the screen.
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If you doubt you can accomplish something, then you can\'t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.
Rosalyn Carter
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2007/03/21, 05:30 PM
What is the push back excercise?
new member
rebecca
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2007/03/22, 08:30 AM
push back from the table after having your first helping...
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2007/03/22, 08:52 AM
First exercise I ever taught my wife...pushaways. Works like a champ!:)
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Quoting from charlie826:
Do the push back exercise. It's the only way to have great abs and it will help with buns.
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"If it ain't broke, you aren't trying."
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