Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Neck Pain

tapr
tapr
Posts: 23
Joined: 2006/12/13
Canada
2007/03/05, 07:14 PM
I believe it started when I was doing barbell curls, it's like I strain my neck when I do exercises. Then from my hairline down between my shoulder blades are sore, like i pulled 2 muscles. Everytime I do dumbell flyes and other exercises, it's like I irritate those muscles again, anyone else had this problem? any solutions?