Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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cell-mass or cell-tech???????

tromeojr2
tromeojr2
Posts: 49
Joined: 2007/02/17
United States
2007/03/10, 11:34 PM
i've heard good things of both creatines but i would like everyone here's input.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2007/03/11, 02:05 PM
Keep your money. both overrated and overpriced.

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"If it ain't broke, you aren't trying."

tromeojr2
tromeojr2
Posts: 49
Joined: 2007/02/17
United States
2007/03/12, 12:00 PM
do you have any suggestions bb1
FilthyPL3B
FilthyPL3B
Posts: 262
Joined: 2006/04/04
United Kingdom
2007/03/12, 01:44 PM
look up CVM Extreme
tromeojr2
tromeojr2
Posts: 49
Joined: 2007/02/17
United States
2007/03/12, 07:30 PM
this shit is so confusing i just went to the health food store and the guy there says to try fast twitch he claims its the best product they carry.
FilthyPL3B
FilthyPL3B
Posts: 262
Joined: 2006/04/04
United Kingdom
2007/03/12, 07:56 PM
I usually order off the net buddy. Don't use a supplement without prior knowledge of it from a reliable source.
tromeojr2
tromeojr2
Posts: 49
Joined: 2007/02/17
United States
2007/03/12, 08:22 PM
thats why im asking the professionals here.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2007/03/12, 08:52 PM
You will pay a hefty price for anything at GNC/brick and mortar store unless it is so old they have reduced it for quick sale. In this case, the reason for the reduced price is normally because folks found out after the hype was all over it wasn't worth crap.

Don't buy anything, just work out and eat and rest well. No need to spend money on products you will be unhappy with anyway.

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"If it ain't broke, you aren't trying."

bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2007/03/12, 08:54 PM
to add to the above, many folks think they have a super supplement if they use it and they have a great workout. Many times this is just from added caffine for instance.

Good way to go, have some candy and caffine pre workout. Watch your workout soar. Blood sugars will not be an issue if you time it correctly(approx. 30 minutes pre workout). It will simpy sustain your workout. Blood sugars if anything drop with heavy sustained work anyway.

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"If it ain't broke, you aren't trying."