Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Any body tried to detox?

ashteb78
ashteb78
Posts: 13
Joined: 2007/03/13
United States
2007/03/13, 10:41 AM
I keep hearing mixed info on detoxing for a week or two. Any body have any in-put on the topic? Have you tried it? Is it worth it? Does it really work? What did you do? thanks!
ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2007/03/13, 06:04 PM
What do you hope to accomplish by detoxing? Anything you do should have a reason behind it.

If you don't know why you would detox then I wouldn't recommend doing it. What are your goals?
darkmore
darkmore
Posts: 2
Joined: 2007/04/06
United States
2007/04/07, 12:15 AM
I tried the Master Cleaser for 10 days, and droped 18 punds and kept it off, it was tough, since ur on a liquid diet the whole time. After 3rd or 4th day, i had so much more energy then before, it was weird.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/04/07, 10:51 AM
do a fitbuddy search, been discussed