Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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hello

audreahepburn
audreahepburn
Posts: 1
Joined: 2007/03/19
United States
2007/03/19, 07:43 PM
im just another amog many trying to lose extra suger from my physic:angry:
jonshez
jonshez
Posts: 273
Joined: 2007/01/14
United Kingdom
2007/03/19, 08:07 PM
Hi and welcome to FT!
I notice you aim to lose 30lbs in a month, if I may - you may be able to achieve it, but it probably won't be the best way to reach your goals. Have a look at the stickies, there's tons of advice there. I believe 2lbs per week is around the best rate to lose the flab if you want to get fitter, stay healthy and keep it off.
Good luck!
Jon