Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Water Pills

karjean
karjean
Posts: 14
Joined: 2003/02/03
United States
2003/02/05, 02:40 AM
What would be good to avoid water retention?
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2003/02/05, 10:57 AM
Lots and lots of water. The more you drink, the less your body will hold on to.

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Michael
"Trample the weak; hurdle the dead!"
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/02/05, 09:04 PM
Avoid all sodiums also. Watchout for msg.

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Nothing is too small to know, and nothing is too big to attempt!

Ivan Montreal Canada