Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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dodge628
dodge628
Posts: 5
Joined: 2007/03/27
United States
2007/03/27, 05:31 PM
I got a new bench press thing and my barbell doesn't fit perfectly on the rack. What should i do.
dodge628
dodge628
Posts: 5
Joined: 2007/03/27
United States
2007/03/27, 05:35 PM
I am new here and i need some help gaining weight. I am a skinny guy and i got this bench/ lat pull down/ leg curl thing. Is it ok if the lat pull down doesn,t go all the way up.
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/03/27, 05:58 PM
you need it to fully extend and as far as the bar not fitting right did you get an olympic bench and standard weight or vice versa
dodge628
dodge628
Posts: 5
Joined: 2007/03/27
United States
2007/03/27, 06:42 PM
I don't know much about this. The things that hold the barbell are wider apart than the barbell. so every time i try and put the barbell on the rack, the round weights are right over the rack and not the pole.
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/03/27, 09:15 PM
upload a pic on photobucket or something but one more Q...are the holes you slide the weight on in is it 1 inch wide or 2 inches wide (1 finger hole or 3-4 finger hole in middle
dodge628
dodge628
Posts: 5
Joined: 2007/03/27
United States
2007/03/27, 10:48 PM
They are 2 inch wide, i'll try and get the pics up tommorow