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2007/03/28, 10:38 PM
-So I've been researching for a while and I've been to a lot of fitness forums and stuff. I was recently planning to purchase an all in one gym: http://www.bigfitness.com/leveragesystem.html
Please check it out and let me know if it is good.
-On with my story...I've been trying to find the best way to build muscle and lose some extra flubber, basically just increase body size without looking too buff, but just becoming a little bigger. I've heard a lot of things, and one was suggested to me by my friend. I need reviews and comments on this idea. He told me to get bigger I was to lift, and after lifting use weight gainer as my protein supplement, instead of whey. I was to eat normally as I have been, and in about a month, after increase in size, or max 2 months, whichever comes first, i was to spend a month or two on a diet, with 6 meals a day, and basic cardio workout to lose the body fat I gained. Is this way reasonable and will it work?
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2007/03/28, 11:43 PM
yes but i wouldnt go for the leverage systems due to they are very compact and hard to manipulate for some it becomes inconvient...however...cant find one immediately onlin but its a smith gym that has pulleys made by gold gym its 899 at Sports Authority here in the USA but not on their online store....look for something where you can seperate the rack and bench allows for more versatility
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Jason Fox 6\\\\'1\\\\" 376 lbs-personal records- DL-315x1, BOR-235x5, Bench-225x2, One Arm rows 95x8, Military-205x3, squats-255x8
Problems are only opportunities in work clothes-Henry J. Kaiser
The only person\\\\'s opinion that matters is the person in the mirror.-Original
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2007/03/29, 07:25 AM
The method in which i will take is good though right?
and i dont really care for inconviniences...im just going to try and get that. and with that machine, is it all seperate parts or is it like one combined machine im going to have to seperate over and over again?
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