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Is this whole meat bread

RudolfRyan Posts: 46 Joined: 2007/03/17	2007/04/01, 04:52 AM I have been eating this bread with a description of wheat bread. Since its the only product i can find here in our place, i have no choice.. It has this description Made from 100% real premium wheat combining the goodness of wholemeal flour and the natural taste of real honey, this bread is high in fiber that is good for your health. Source = www.gardenia.com.ph I really need help.. If this is a fake then could someone help me a subtitute? Thanks in advance
jaytori129 Posts: 657 Joined: 2006/11/14	2007/04/01, 12:55 PM dunno cant find a picture of actual label....sound like normal whole grain wheat bread from tyheir website, but without a label sry cant offer much more than an insight
RudolfRyan Posts: 46 Joined: 2007/03/17	2007/04/01, 09:41 PM The label says this Ingredients Wholemeal flour, High protein wheat flour ( with vitamins b1,b2,b3,Iron and fortified with vitamin A),Purified water, vital wheat gluten, natural honey, refine sugar, whey powder,iodized salt, skimmed milk powder, pure vegetable shortening ( contains palm oil and coconut oil), Bakers yeast, Dough improvers, calcium propionate, Mineral yeast Food, Vitamin C (Ascorbic acid), Calories 170 Calories from Fat 10 Total Fat 1g 2% Saturated Fat 0g Cholesterol 0mg Sodium 260mg Total Carbohydrate 35g Dietary Fiber 3g Soluble Fiber 1g Insoluble Fibre 2g Sugars 4g Protein 7g Well here it is, right infront of me.. Cant w8 to take a bite.. Lols.....
msmogreen Posts: 717 Joined: 2006/04/22	2007/04/01, 10:16 PM Well, it is hard to say. If that were a label on a bread product being sold in a market in the U.S., the high protein wheat flour would be have to be listed as whole wheat if it were whole grain. Then is wholemeal the same as whole grain? Maybe, but then it doesn't specify what type of flour. But if you have no choice...I guess it is that or no bread (which I've pretty much given up).
bigandrew Posts: 5,146 Joined: 2002/10/21	2007/04/02, 03:24 PM make sure it say 1005 whole grain wheat.....and also watch out for high fructose corn syrup. -------------- \\"The eight laws of learning are explanation, demonstration, imitation, repetition, repetition, repetition, repetition, and repetition\\" You have to learn to follow, before you can lead.