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Group: Beginners to Exercise

I need help getting a 6pack.

johnson1981 Posts: 2 Joined: 2007/04/12	2007/04/12, 08:57 AM I need help, I want to get a 6 pack in less than 4 week's! I already have somewhat of a 4 pack. But I need good tips on how to get a 6pack, by only useing my floor for sit ups. Please post tips.
asimmer Posts: 8,201 Joined: 2003/01/07	2007/04/12, 09:01 AM Hmmm, are you 21?:) Look at the bottom of the page - see fitbuddy? Anter any of the following: Abs Six pack Abdominal program etc, etc, etc..... This subject has been disucssed more times than any other, I am betting. there might even be a FAQs section at the top of the forums, and it might even have a section about abs...if it doesn't, i will go add one RIGHT now! -------------- Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak. Thomas Carlyle