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New mother, need some help getting back

coley_2006 Posts: 2 Joined: 2007/04/12	2007/04/12, 12:03 PM I am a new mother, first time mother as well. I have very little time to workout. My trouble spots are my tummy and "love handles". Are there any excerises that targets these place that I can do with out a machine? -------------- -*Coley*-
jaytori129 Posts: 657 Joined: 2006/11/14	2007/04/12, 05:32 PM cannot spot reduce anything yes you can target muscles in that area but will do very little to change anything
christal086 Posts: 155 Joined: 2007/01/06	2007/04/15, 01:21 AM get bub in a pram if the weather permits and walk baby! i think its the best thing ever quality time outdoors with bub and getting your butt moving, alot of the time bub falls asleep too which is just an added bonus.