How do I even out the size of my pecs?

Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

Join group

jeremiahjblake Posts: 2 Joined: 2007/04/15	2007/04/18, 09:08 PM I'm new to this and one of my pecs is naturaly a little larger than the other. What can i do to even them out?

doggiecool Posts: 43 Joined: 2002/08/07	2007/04/25, 03:39 AM Is it that large of a difference and does it bother you that much? Try switching up to dumb bell presses for awhile. Since each peck will have to work on its own (unlike with a barbell) your pecks may even out somewhat. Don't forget though that just like every thing else it will take time, so you won't see any noticeable differences for some time.