Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Elbow problem...

FilthyPL3B
FilthyPL3B
Posts: 262
Joined: 2006/04/04
United Kingdom
2007/04/20, 04:02 AM
A few weeks back I had a slight pain in my elbow when relaxed AFTER a workout and had though, with a few others here, that it could be my tricep.

Well today I went back onto heavy (for me) bench again and I figured that it is my elbow but not sure why. Let me explain.

When I have the BB at my chest I feel the slight pain in my elbow and as I push out it occasionally "clicks". Now I don't want to suffer any setbacks so here I am asking if anyone has had the same or can offer an insight.

However, the pain/discomfort (not muscular) is more noticable after the workout when simply relaxed.

Appreciated,

Calvin.

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If in doubt K.I.S.S.
FilthyPL3B
FilthyPL3B
Posts: 262
Joined: 2006/04/04
United Kingdom
2007/04/20, 04:18 AM
May i also add that the pain in the elbow receeds soon after.