Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

Not enough hours in the day!

SandyQ
SandyQ
Posts: 84
Joined: 2003/01/11
Canada
2003/02/13, 03:28 PM
I'm trying to stay on this meal plan where I eat 6 small meals/day. I feel like I'm eating ALL the time.........Because I went to the gym in the early afternoon......I missed lunch so when I returned, it was either my snack or lunch! What do you guys do? Got any suggestions for me?
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2003/02/13, 03:37 PM
if you absolutely have trouble fitting in 6 small meals you can do five meals a day, that is what i do, i make the biggest meal right after my workout and try to implement a lot of protein into that as they are recovering. hope this helps.


--------------
Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)