Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
He everyone. I have just joined and look forward to reading and getting some help. I am a 41 male who is trying to get in better shape.I cycle, do weights and now trying to eat better. Just like most men, I would love to have a six pack my mid summer and I am determined to give it my best shot. Thanks for reading :)