Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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alcohol effects

jrdebas
jrdebas
Posts: 20
Joined: 2003/02/13
United States
2003/02/13, 06:16 PM
was wondering how badly alcohol affect performance. i am going to mardi gras and plan on just letting loose, how badly could 4-5 days of drinking hurt me. i also like to go out now and then a suck a few down, how bad is this for my workouts.

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JD
London
London
Posts: 176
Joined: 2003/01/10
United States
2003/02/13, 08:40 PM
There are a few other posts on this same topic in some of the other areas if you look around a bit. Otherwise, I'm sure some folk will reiterate it here for you. =) Bottom line is alcohol isn't great for you, but it seems the consensis is to enjoy in moderation.