Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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PeAnUt BuTTeR

shaipnai83
shaipnai83
Posts: 30
Joined: 2003/02/01
United States
2003/02/15, 04:54 PM
I was wondering what was a good brand of peanut butter. The one i found in my refrigerator is nothing but saturated fat... :x
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2003/02/15, 06:10 PM
I'd recommend the 100% natural stuff. The ingredients should read "peanuts, salt". No added oils or preservatives. There's usually a half-inch layer of oil on top. Just drain most of it off and stir the rest into the jar of peanut butter. I think it tastes soooooo much better than the PB my mom gave me when I was a kid.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/02/15, 06:50 PM
Most supermarkets have Smuckers brand, it is just natural peanut butter(peanuts and salt). Any health food store has lots of varieties, I love Almond butter and they will have Cashew butter too. I am the peanut butter king! I actually crave peanut butter when dieting. Ditch the Skippy and the Jif.

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Failing to plan is like planning to fail!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/02/16, 03:58 PM
I agree ditch the processed stuff. You also need less as it has more taste.

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Nothing is too small to know, and nothing is too big to attempt!

Ivan Montreal Canada