Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I M A FRENCH BODYBUILDER
188 POUNDS I WANT TO UP TO 220 POUNDS WITH 20 INCH ARMS
AND A GREAT BACK
IF YOU WANT A DIET APPROCH I CAN HELP YOU FOR RIPPED SHAPE