Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Can someone Help me please???

Hamadr
Hamadr
Posts: 13
Joined: 2007/04/27
United Kingdom
2007/04/29, 03:14 PM
I have been trying to change my profile so it shows my diet but i cant seem to do it can someone help me.
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/04/30, 09:47 AM
I think if you are trying to put on weight you need to eat alot mor for bfast but what is you caloric intake?