Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello! I am hitting my thirties, and want to get more fit before it's too late. I used to have trouble gaining weight, but recently managed to get into a healthy range...the only problem is that it is gaining on the hips and waist! :laugh: Hope this is a good guide to get me started on healthy living...