how do i get rid of man boobs?

Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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woguelax25 Posts: 1 Joined: 2007/05/01	2007/05/01, 12:27 PM Hey im 16 and i weigh 220 pounds..Over the years i have equired man chest and its fat..How do i get rid of them?

yadmit Posts: 4,670 Joined: 2003/10/05	2007/05/01, 12:38 PM Mostly diet. Do a fitbuddy search. This topic has been discussed plenty. t -------------- I see the words you are typing, but all I read is clickclickclick - One should not lift like a man or a woman, lift like a human.