Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi everyone, my name is Alicia I found ft through a search engine. I'm really nervous about trying to lose weight and tone up, I'm 36 and have been struggling with my weight for about 3 years, and it's only getting worse. I'm hoping that being here will help keep me on track, and having people of like minds keep me motivated too. I'm glad to be here.
Alicia
Alicia, welcome to FT. You've found a great place to help you get to where you want to be.
I am 35 and also didn't have any weight concerns until a few years ago. But, with the help of this site, I have been able to do things with my body that I never have before!!
Read all the stickys on the forums that you possibly can. Also, make sure you sign up for one of the lifting programs here.