Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello,
I just found this site and am hoping it will help me lose some weight and get healthy. I'm a full time graduate student and do a lot of studying. I need to become more active and watch what I eat. I think the encouragement from others on ft will help me.
To everyone else, keep up the great work and let me know what works for you!
Thanks! :)
Hey Jill... welcome to FT. I can see that you have already noticed that there is a ton of support here on FT... poke around some and get a plan and diet that is suited for your goals .... work it... and dont forget there is a ton of information here... dont be shy!
-------------- My Catahoula did it.
I saw a book titled "Sex for Dummies" and wondered why
anyone would teach dumb people how to reproduce?