Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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home training to gain mass

red1983
red1983
Posts: 1
Joined: 2007/05/12
Canada
2007/05/12, 03:09 AM
hi all from canada! i'm looking for some advice on home training to gain mass
thanks in advance
conan_0822
conan_0822
Posts: 441
Joined: 2006/11/23
United States
2007/05/12, 04:11 PM
What type of equipment do you have access to?? Gaining muscle will be extremely tough with just body weight exercises.
georgiagirl
georgiagirl
Posts: 421
Joined: 2006/07/11
United States
2007/05/14, 09:24 AM
Hey Red.. it is definately possible! We will need to know a bit more about what you have available before anyone can suggest what may help. Also remember that diet is a BIG thing in gaining mass too. There are a ton of helpful people here but a bit more information is the only way they can really help you out.

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My Catahoula did it.

I saw a book titled "Sex for Dummies" and wondered why
anyone would teach dumb people how to reproduce?