Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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filling in the chart

Sheza58
Sheza58
Posts: 3
Joined: 2007/05/30
United Kingdom
2007/06/04, 06:37 AM
When filling in the progress charts for workouts...when using dumbells for exercise do you input the weight per dumbell or weight with both? Thanks.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/06/04, 08:30 AM
I answered this in a nother forum, please don't post the same question in more than one forum :)
Sheza58
Sheza58
Posts: 3
Joined: 2007/05/30
United Kingdom
2007/06/04, 12:48 PM


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Quoting from asimmer:

I answered this in a nother forum, please don't post the same question in more than one forum :)
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Thanks and sorry. Slapped wrist.