Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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my protein bars

Lindsay22
Lindsay22
Posts: 129
Joined: 2004/12/09
United States
2007/06/05, 09:51 AM
For weeks now, Ive been consuming 2 protein shakes a day, and quite frankly, Im getting sick of them. I throw in a protein bar in place of the shake here and there, and I find they give me more satisfaction. Ive been eating Myoplex bars, 8g fat, 2g sugar, 24g carbs aand 28g protein. Are these okay to eat once a day, pre-workout?? If not, can you give me some protein bars that would be good??
georgiagirl
georgiagirl
Posts: 421
Joined: 2006/07/11
United States
2007/06/14, 11:15 AM
if it fits your diet then yeah. I like the "pure Protein" bars. They tates tons better.

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I saw a book titled "Sex for Dummies" and wondered why
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