Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Heard a great idea...

johnguy
johnguy
Posts: 104
Joined: 2003/01/29
Canada
2003/02/27, 06:02 PM
Talking with someone about fitness who is right into it and told me what he has seen people do to help break bad habbits.

Many people have a candy dish. some with chocolate, etc etc in it. Well he has seen, (think he does too) people who buy a box of "quality" protein bars, take a bar or two, break it up into pieces and toss it into the dish. So if you have a craving your really only eating your protein bar, instead of crappo chocolate!

Thought this was a great idea.
JennVice
JennVice
Posts: 120
Joined: 2003/02/25
United States
2003/02/27, 09:37 PM
That's kinda cool.