Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Incline And Decline

benny_bear83
benny_bear83
Posts: 31
Joined: 2007/03/12
United States
2007/06/09, 02:08 AM
Hey guys, i really wanted to know if incline and decline bench press are really important to incorporate into working out? The equipment i have here at home wont allow me to do those. im saving up to buy a really good home gym, but with all the bills and everything it might be a while. any feedback will help. thanks.
JayC2524
JayC2524
Posts: 15
Joined: 2006/10/23
United States
2007/06/09, 09:19 AM
There was a post about this a couple days ago it was a couple lines down from this one, the title is "incline, decline, flat benchpress??? "