Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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To anyone who uses supplements . . .

mackfactor
mackfactor
Posts: 766
Joined: 2002/10/17
United States
2003/03/03, 12:09 PM
. . . particularly those under 18:

http://www.rollingstone.com/news/newsarticle.asp?afl=msnf&nid=15270

The key here is responsible use. More is not better. Your health is more important that having a nice body. BE CAREFUL.

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"Don't follow leaders and watch your parking meters!"
-- Bob Dylan
johnguy
johnguy
Posts: 104
Joined: 2003/01/29
Canada
2003/03/03, 03:58 PM
I was watching a thing on TV not to long ago about taking more of things. Evne with avvil etc, if you think its working, DONT take more then what is recommended. Just because 2 advil do the trick, does not mean 4 will do wounders, it can actually have the opposite effect.

JennVice
JennVice
Posts: 120
Joined: 2003/02/25
United States
2003/03/03, 09:17 PM
My mom just found that out with Zyrtec... she was taking it for allergies and it wasn't working well so she thought she'd just take more... then her doctor told her that her liver and kidneys can't handle that. ... It's easy to think 'just take more' ... it's the american way.