Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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NEWBIE ALERT!!!

rakodako305
rakodako305
Posts: 1
Joined: 2007/06/13
United States
2007/06/16, 10:28 AM
HI! I've been reading some stuff on this site and you guys are real well informed. Much info here to digest! A brief intro on me: I just turned 30 and want to get fit for good. Always been chunky and started a month and a half ago working out and monitoring my diet more. I've gone from 218 to 209 and my goal is 160 for now.
I do cardio about 4-5xweek and started with the HIIT and exercising on an empty stomache. I was exercising at night before and see now I was at a steady state so no wonder I didn't lose weight until I watched my diet more.
I like working out now but also love eating!!!
I need severe help with my nutrition. I'm a bit lazy and hate anything complicated so if you have any simple suggestions someone like me can benefit from please share!!!
Thank you guys and keep truckin'

-Raquel:)