Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Apple Cider Vinegar

jbear09
jbear09
Posts: 32
Joined: 2007/06/17
United States
2007/06/19, 12:19 AM
I have been reading alot about apple cider vinegar and alot of people say it works. It is supposed to help with alot of things. Weight loss is the main issue. Has anyone else used it and does it work? I just bought some today and i'm going to start using it tomorrow. Oh and sorry if i posted this in the wrong section, i'm new. Thanks
FilthyPL3B
FilthyPL3B
Posts: 262
Joined: 2006/04/04
United Kingdom
2007/06/19, 08:40 AM
I use it as a salad dressing; in conjunction with a clean and whole diet, it does indeed "aid" in fat burning/regulation.

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