Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Whats up everybody

kasketkyle
kasketkyle
Posts: 6
Joined: 2006/03/05
United States
2007/06/19, 02:04 AM
I'm new here. I recently went to the Dr. and she informed me that I am 82 pounds over weight. So starting last week I started a diet, and set up an account here. today was my first workout through FT, and it went ok. Any tips you guys can give me to help me lose the weight? it honestly isn't a vanity issue, diabetes and heart disease run rampant in my family.
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2007/06/19, 03:34 AM
Welcome kasketkyle, you are headed in the right direction so far.

Helpful tips, read the thumbtacked threads in the forums, especially the beginners and newbie forums, they are full of helpful information! For recipes and meal plans you can check out the diet and nutrition forum as well.

Good luck!

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Bettia

You Get What You Train For!
- Unknown