Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Vitamin Suplements for Weight Loss

shanda822
shanda822
Posts: 33
Joined: 2007/06/27
United States
2007/06/27, 12:30 PM
Hi, Im new to the site and im tryig to lose 50 lbs by next march/april.And I was wondering what would be the best type of vitamin suplement to take for weight loss??
Thank you in advance for the advice!
Shanda
FilthyPL3B
FilthyPL3B
Posts: 262
Joined: 2006/04/04
United Kingdom
2007/06/27, 01:14 PM
A "clean" diet. Use the fitbuddy at the bottom to search for examples, or search for WSSC (sp?).

There is no magic pill.

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If in doubt K.I.S.S.
shanda822
shanda822
Posts: 33
Joined: 2007/06/27
United States
2007/06/27, 02:01 PM
oh, im not looking for an magic pill or an fat burner supplement.. im just looking for a regular vitamin supplement. but i will take your advice and use the fit buddy system
Thankzz!
Shanda:big_smile:
FilthyPL3B
FilthyPL3B
Posts: 262
Joined: 2006/04/04
United Kingdom
2007/06/27, 02:10 PM
Just be sure to stock a multivitamin and some fish oils.

But I'd definitely recommend reading through the WSSC thread.

Good luck and keep us posted!

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If in doubt K.I.S.S.
shanda822
shanda822
Posts: 33
Joined: 2007/06/27
United States
2007/06/27, 02:20 PM
I actually go pass an GNC everytime i go home from work, im gonna stop by there today.
thanks for the encouragement!
Im gonna be on here like every other day so i will be keeping you and everyone else who replies posted!
shanda822
shanda822
Posts: 33
Joined: 2007/06/27
United States
2007/06/28, 10:34 AM
well i tried to get to gnc after work yesterday but they closed early.... there's always the iinternet lol
Keaper
Keaper
Posts: 100
Joined: 2003/10/21
United States
2007/06/28, 11:59 AM
GNC is in my opinion has higher prices than the rest of the vitamin world. Do some research and you will find what you need a lot cheaper, be it on the internet or even wal-mart for that matter.

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Courage is being scared to death....and saddling up anyway
John Wayne

shanda822
shanda822
Posts: 33
Joined: 2007/06/27
United States
2007/06/29, 09:29 AM
Thanks Keaper For Your Advice, Im Gonna Look Into That... now to find cheap whey protein products
shanda822
shanda822
Posts: 33
Joined: 2007/06/27
United States
2007/07/03, 04:32 PM
Well found an really great place for my multi & omega 3 capsules in addition to my b12 and flaxseed oil caps too. www.dpsnutrition.com
my whole order came up to $30 ( inc. s&h and other fees )

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:cool: Shanda822-The NEW Mistress of Distress:cool: